My fat loss story

Hey I’m Ross,

I was just an average guy, in my very late 20s, who thought I had let myself go and had to shift a few pounds. Well after countless failed diet attempts and bouncing between 110kgs and 120kgs at my heaviest I decided to do something once and for all!

I was looking for a solution to my ever expanding waistline, so I focused on forming new sustainable habits and behaviours by following a new diet, exercise and weight training around my busy lifestyle. I decided to show some before and after photos on TikTok and I got crazy views (100s of millions). Then questions started coming in via social media and the international press asking what my secret was. I was overwhelmed by the amount of people who were in the same situation that I was in a few years back so I decided to share what I know to help people like you feel great again! 

The truth is, the internet is full of in-great-shape early 20-something probably not all that natural fitness “influencers” selling cook books, meal plans and gym workout plans. A lot of these people have always been in shape coming from an athletic background naturally gravitating to this as a job to make a living.

So what’s my credentials? Now I'm a fully qualified personal trainer passionate to help people get the healthy body they deserve. I’m just a normal guy with a 9-5 corporate job and large part of that life that evolves around having a good time. Before I knew it I was obese because years of overeating and drinking will catch up with you! I turned it all around though and have kept the weight off for a few of years now, so I have been there and I know what it's really like. I know how It feels to be out of shape, having a hard time to walk up stairs or bending over to tie my shoe laces. I know how it feels to think I look terrible, struggling to find clothes that make me feel good and not wanting to go out. 

However, I also know what it feels like to loose a life changing amount of weight, feeling amazing and confident, being genuinely happy and motivated in life. Buying clothes that I could never of dreamed of wearing before, sleeping better, moving better and feeling better with improved health has made a huge difference to my life.

I still occasionaly have enjoyable foods. I'm a Pizza and Manhattans kind of guy! I still socialise and live a 'normal' life around my family and career. And I can teach you how to do the same!

Stop being average, be the best you and feel great again!

Below is some photos of my own 33kg transformation and press articles!

Fill in an enquiry form today, I'd love to work with you and get you into the best shape of your life.